Massage & Bodywork
This is an in person technique, usually skin on skin, but can be performed with the client clothed as well. Regular bodywork will balance out the the muscles helping everything to work together and at optimal levels. This can prevent injury and help prepare the body for competition. Additionally, if your are recovering from injury, surgery or illness massage and bodywork can assist in the healing process and get you back to proper movement patterns, gaining normal range of motion, reducing pain, preventing lymphedema and providing an overall sense of well being.
Sports Massage
Sports massage is designed to pinpoint specific areas or certain muscle groups that are tight or stressed from repetitive movements. Competition is very rigorous and the forces on the body need to be counter acted. I use a combination of hands on techniques such as Swedish, trigger point and neuromuscular therapies to reduce muscle tension, trigger points and improve overall muscle balance, flexibility. I will also use additional implements such as cups or instrument assisted soft tissue mobilization. As a corrective exercise specialist, your full body motion will be noted before and after each session to make sure you are able to compete at your full potential.
Medical Massage
Medical massage is an outcome based treatment that is designed around your needs. This will take into account your diagnosis and protocols from your doctor. I can work with several different diagnosis and will have contact with your doctor to provide protocols and updates on progress. At this time I do not work with insurance. You will need to pay at the time of service. I will give you a receipt and you can submit that to insurance.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
307-689-4982